Archive for the ‘health tips’ Category


Friday, October 3rd, 2008

Normally we have a habit to throw our tooth brushes after we use them. But I like to hang it as an alternative, so I like to give something to my baby which would be easy for them to hang their toothbrushes. According to my liking I have got a product which was introduced by the poke organizers, this is a lovely and easy in use tooth brush case.
Normally all baby products are made as they will be easy to handle for the baby, so many tooth brush are made with a bulky handle. These types of tooth brushes are can not be fit in any normal tooth brush stand, generally they needs some extra spacious tooth brush stand. They made it as you like it, means poke organizers made it with flexible silicone, so any type of thick or bulky handles can fit in it. So from now on babies bulky tooth brushes and mom dads slim handle tooth brushes can be put or fit in one single tooth brush stand that is given for you by pork organizers. So no need to use those old cups which may infect the bottom side of your tooth brush. Try it now.

Play With Your Toddler

Saturday, August 23rd, 2008


If you think Playing will be dangerous for your toddler at the age of three, and it is an early starting for independent playing then I think you are wrong. This is age when they should know about there surroundings and do group activities. Now your toddler would feel confidant to run, walk, go with the stairs or play with tricycle.

When you give them some colours, toddler should try to make some lines or making some dot on the paper, this is the beginning of their designs. They would love colours and play with them some times. They can like to play with blocks and may make some small puzzle designs.

Kids always love to play with bikes and motors. Body exercise is also very necessary for the kids and for that you can send them to the park to play with other Childs. They can play some curious game as hide and seek and some muscular exercise game as kicking the ball or any other game.

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Baby Health And Oudoor Games

Monday, August 11th, 2008

Today’s kids love to see the television, but it is necessary to engage them in outdoor games as an alternative. I think as a Parents we should encourage to our young ones to play outdoor games, not only for their enjoyment but for their health. They can play marvels, hopscotch or do cycling, running or any thing. When kids play they have exert efforts which are very helpful for their health.
The main reason of obesity in kids are the food they eat and no outdoor games. Outdoor games also helps them to o-ordinate with other children, which helps them to be a nice person. You can search new games from thr internet and play with your child to encourage them. Go to the park and enjoy the fun with them. Give them an active life, it make them good and healthy. Outdoor games also gives kids a great social benefit, when they play with other child’s of the same age. When kids like to play this way you see they burn their calories and sleep soundly.

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Priti Nail Polish

Sunday, August 3rd, 2008

I was unsure about posting this post which advice nail polish for girls, but I think this is the period of fashion and so I posted it. Sometimes I have given in to the dream of my daughters who, like all kids, love to play dress up. And that time they love to do elementary make up , previously I give her invisible nail polish. At that time I think it was sufficient for her. But this time she like to wear a coloured nail polish, however, she were wearing a sunny shade of yellow on the fingernails that screams summertime and that their visiting, older cousin put on them. Now I see that these Priti nail polishes are safe for their nails. These are made without using toluene, DBP and formaldehyde, by which all the nail polishes are made, so these are non-toxic. These are available in four sets (Brilliant, Heavenly, Mermaid, Fantasy) for girls. It includes with three nail polishes that sparkle, have a pearly sheen or glow-in-the-dark, and include a soy nail polish remover that is 100% biodegradable, free of petroleum ingredients.

PLAY ANY WHERE FLY FISH

Monday, July 21st, 2008

This is a fun game played by babies any where either indoors or outdoors. Play it as, put a fish into the cloth sling, and then rapidly pull the firewood away from each other to toss it up. Hold this flying fish into your individual sling or you can play it with your friend. This is a very easy and fun full game for every one.
When children play game as Tossing and catching by this fly fish game, it helps increase the make up of eye and hand coordination and timing. This game is made up of 2 bamboos and a fabric slings. It includes with 2 flexible, overstuffed, fabric fish with rattles inside. It is use full for age of 4 years and up.
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Bath Duck Spout Guard

Monday, July 14th, 2008


Spout guards create the bubble bath for your baby’s and they have fun with Bath Duck and enjoy their bathing time. It covers your bathtub tap and gives the protection to your baby from the burns and bumps. It is very easy to attaching or removing and as it gives a safe cozy fit through a spongy cushioning for your baby. It can fit with normal sized bathtub faucets.  It made up of easy bubble maker, just pour bubble bath into turn over up lid. It made up of soft rubber. It safes you baby from the tap on the bathing time and baby enjoy with the bubbles.

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Know About Pregnancy

Friday, June 20th, 2008


Know About Pregnancy
When a male sperm fertilize the ovum pregnancy starts. Then the egg divides into two cells, and continuously this process begins until a little ball of cells was formed. This cell ball moves to the womb (uterus), and settled in the uterus lining. This cell ball turns in to the baby.

The placenta plays an important role during the pregnancy; it helps in the exchange of oxygen, wastage, and nutrients through mother fetus by producing hormones. At the time of 18 to 20 weeks it develops properly and it continuously grows up to pregnancy.
The umbilical cord attached with placenta and to the baby’s umbilicus. This cord takes nutrients and oxygen to the baby from the placenta. This also carries wastes to the mother from the baby.
The developing unborn baby was covered with two thin membranes. These two form a bag which are filled with a watery liquid named as amniotic fluid, this helps a baby from outer shocks, pressure and bumps. In this baby easily moves and due to this fluid they have an even temperature. These membranes also protect the unborn from the outer infections.

This membrane normally breaks only the time of your labour pain begins. After the 7 days of
fertilization, the uterus produces a hormone known as human chloronic gonadotrophin (hCG) hormone, by this you know you are pregnant.
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Acquire plenty of folic acid

Wednesday, June 18th, 2008


Acquire plenty of folic acid
Everyone can have more folic acid, not only it is necessary for women. This is a vitamin B which is connected to a low rate of cancer, heart attacks, diabetes, strokes. This also prevents baby’s birth risk caused by neural tube.

A normal Indian diet is lacking in foliates. Women who want to conceive or who have starting time of pregnancy are suggested to boost their folic acid, by intake a food supplement it may be 0.4 milligrams daily. You can start to intake it when you preventing fertilization pills or any other precautions you have and take it up the 12th weeks of pregnancy. Be careful that do not have things with fish liver oil or vitamin A. Women’s who any problem of neural tube they should have a higher dose as — 5mg in a day.

Here are some routine foods which can help you to raise your folic acid:-

1. Green leafy vegetables as spinach, some nuts, citrus fruits, brown rice, cereals, and breads.
2. You can eat potatoes with out peeling.
3. You can eat some vegetables as broccoli, cluster beans, green peas, leafy spinach, beetroot and the seasonal lady finger.
4. You can eat some dry fruits as walnuts or cashew nuts.

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MOBILE IS HARMFUL FOR PREGNANT WOMEN

Tuesday, June 17th, 2008

Mobile has become a necessity of life. It is now an essential part of our lifestyle. But has anybody realized the adverse effect of the radiation released by it. The radiation emitted by the mobile causes several cellular level disorders in the human body. The disorders can vary from person to person. The Pregnant women are very much affected by the mobile radiation. The baby’s health is affected by the radiation growing in the mother. According to a research conducted by UCLA found that babies have certain behavioral problems.

According to Dr. Vini Khurana a British health researcher says that mobile phones affect our health in a bad way far more than smoking and asbestos. During regular check up the doctors advice the pregnant women not to use the cell phone more than once a day as it emits dangerous radiation. A study in Denmark showed that the pregnant ladies using cell phones thrice or more times a day had chances of almost 54% to have babies with emotional and hyperactivity problems.
Children using mobile at the age of 7 can have behavior and sex related problems.
Therefore using mobile for a greater period of time can be as dangerous as alcohol or tobacco.
For long time calls using hand free kit will be safer than talking directly with mobile.
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DIET FOR GETTING VITAMINS AND MINERALS

Saturday, June 14th, 2008


DIET FOR GETTING VITAMINS AND MINERALS
For Carbohydrates: you can get carbohydrates from foods in the form of bread, rice, pasta, and potatoes.
For Proteins: take proteins from foods in the form of chicken and lean meat, eggs, fish, and pulses (as beans and lentils).
Fish, you can eat some oily fish twice a week, but be careful you should not eat more oily fish then twice a week.
For calcium: take dairy products for calcium these are rich with calcium such as milk, curd, paneer, and cheese.
For iron: eat the food which is full of iron such as pulses, red meat, dried fruit, green leafy vegetables and sprouted breakfast cereals.
For amino acids: you can include soya seeds and buckwheat (kootu) in your daily foods which are rich with all essential amino acids.
For vegetarian: if you are vegetarian you should make sure that your have the diet is not lacking of the protein and Vitamin B12.
For vitamin C: You can have a glass fruit juice which is rich in Vitamin C, vitamin C helps your body to absorb iron. You can eat some fruits and vegetables which are rich of vitamin C. you can eat some Amla as achar or in the form of dry amla after your meal because it is full of Vitamin C and iron.
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